Our Customers Love Cramp Bites

Don't just take our word for it, our customers love Cramp Bites as much as we do.

menstrual support

women-owned & operated

eco-friendly ingredients

quick results

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Whole Body Benefits in One Bite

Even with the best diet, some nutrients can be hard to get. That’s why Cramp Bites deliver optimal amounts of nutrients in forms that help your hormonal balance.

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Anti-Inflammatory Properties

Flavonoids, Antioxidants, Fiber, and Vitamin C
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Analgesic Effects

From our various spices
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Iron & Magnesium

Muscle Relaxation and Prevention of Anemia